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Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
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Fody’s Gut-Friendly Recipes
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Fody’s Summer Garden Pasta
Warm weather calls for loads of veggies, but pasta season never ends! Inspired by a recipe from everyone’s...
Fody's Gut-friendly Greek Pizza with Feta
Gut-friendly pizzas with a Mediterranean twist! Gluten free pizza crusts are topped with Fody’s Vegan Bolognese Sauce, fresh mozzarella,...
Fody's Tomato Basil & Burrata Pasta Salad
Looking for a simple pasta salad to serve at your next get together? This Tomato Basil & Burrata...
Fody’s Bloat-Free Veggie Burrito Bowl
This veggie burrito bowl is SO flavorful and delicious, and has been a go-to meal these days when...
Fody's Gluten-Free Margherita Pizza
Gluten free pizza crusts are topped with Fody’s Tomato Basil Sauce, fresh mozzarella & juicy tomatoes then baked...
Fody's Sliced Veggies with Homemade Ranch Dip
Jazz up your snack board with this incredibly easy homemade ranch dip! Lactose free sour cream is mixed with Fody’s...
Fody's Loaded Veggie Pasta with Mozzarella
Cheesy veggie pasta...yes please! Get your veggies on with this gluten free vegetarian pasta dish! Gluten free penne...
Fody's Mushroom & Kale Bolognese Pizza
This delicious pizza is topped with vegan Bolognese sauce, mushrooms, kale, and mozzarella. It’s such a cozy meal...
Fody's Easy Tomato Soup + Grilled Cheese
You don’t have to miss out on your favorite cozy winter meals any longer! Thanks to Fody’s Garlic...
Fody's BBQ Buddha Bowl With Sweet Potato
It’s the perfect simple recipe, whether you’re meal prepping lunches or need a quick and easy healthy dinner...
Fody's Skillet Salsa Verde Shakshuka with Roasted Herbed Potatoes
Spice up your brunch with this easy green shakshuka, paired with crispy Roasted Herbed Potatoes. It whips up...
Fody's Homemade Ramen Soup
This homemade ramen bowl is the perfect winter meal to cozy up to on cold evenings! It’s packed...
Fody's Maple Dijon Stuffed Kabocha Squash
This low-FODMAP stuffed squash is the perfect vegetable side dish to add to your holiday menus, especially if...
Fody's Sesame Ginger Green Beans
Bursting with deliciously bold flavors like ginger + red pepper, this tasty twist on a classic green bean...
Fody's Vegan Bolognese “Hamburger Helper” Copycat Recipe
Enjoy a bit of nostalgic home cooking with this vegetarian or vegan comfort food recipe, an upgraded twist on...
Fody's Lasagna Zucchini Boats
These cheesy Low FODMAP zucchini boats are a fun spin on a classic lasagna! They're filled with ricotta,...
Fody's Veggie Fried Rice with Teriyaki Sauce
There’s nothing better than a home cooked version of your favorite takeout dishes and this Low FODMAP Veggie...
Fody's Low FODMAP Eggplant Parmesan Casserole
Craving a hearty home-style meal? Our Low FODMAP version of the classic comfort food – eggplant parmesan is...
Fody's BBQ Tempeh Sandwich with Parsnip Fries
This easy lunch idea is packed with plant-based protein + tons of flavor thanks to Fody's Original BBQ Sauce!...
Fody's Low FODMAP Vegan Sloppy Joe's
These Low FODMAP Vegan Sloppy Joe's are a veggie-filled, plant-based, and gut-friendly version of the nostalgic childhood dish.
Fody's Eggplant Rollatini with Vegan Bolognese
Eggplant Rollatini is a simple yet delicious meal perfect for the whole family! This classic Italian dish gets...
Fody's Double-Baked Vegan Stuffed Potatoes
These vegan stuffed potatoes are jam packed with fluffy baked potato, sautéed spinach and scallion greens, tofu for...
Fody's Vegan Bolognese Stuffed Peppers
Stuffed peppers are a lovely main dish, easy enough for a weeknight, but special enough for guests. Our...
Fody's Gluten-Free Teriyaki Tofu Bowl
Slurpy noodles? Check. Crispy tofu? You bet. Vitamin C and K, and iron and calcium-rich crunchy bok choy?...
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Tomato Basil Pasta Sauce
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